TweakSleep Challenge with UK Fibromyalgia

It is difficult to sleep well with Fibromyalgia. TweakSleep is offering this exclusive opportunity to UK Fibromyalgia members.

This 30-night challenge will help you to understand your sleep patterns and the goal is to help you sleep better. PLUS, the first 100 UK Fibromyalgia members to complete the challenge will receive a FREE sleep gift pack and a £20 M&S voucher.

Enter the promo code UKFIBRO on the registration form to be eligible for the sleep pack on completion of the challenge.

Through daily observation of your sleep, one-to-one consultations with our sleep coaches, and the support of the TweakSleep Challenge Community, the aim is to help you understand your sleep better and to guide you to improve the quality of you sleep.

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Receive a TweakSleep gift pack plus £20 M&S voucher

The process is quick and easy:

  1. Sign up to the TweakSleep Challenge.
  2. Introduce yourself in the TweakSleep Community Facebook Group.
  3. Update your diary every day and check in with the Community to share your progress - experience shows that participating TweakSleep Community members have a more rewarding experience.
  4. Schedule your free personal sleep consultations - work with one of our Sleep Coaches to understand your sleep patterns and agree one Tweak that will help improve your sleep.
  5. Share your progress with the TweakSleep Community.