The Results

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• At the start, people are averaging 6 hours per night of sleep but spending 7.5 hours in bed. At the end, TweakSleep graduates get 6.5 hours of sleep but only spend 7.25 hours in bed achieving it.

Graduates benefit 3 ways:

Achieve an extra 180 hours of sleep per year, without trying any harder

Get almost an extra 100 hours of liveable time per year

Feel better and more refreshed in the morning

• Participants must achieve a minimum 10% sleep improvement to graduate - 80% achieve this. Many achieve 20%+ and the effects can be transformational.

• The longer people practise, the more benefit they get.

• You only pay for the improvers.

What people say:

“ I honestly went home feeling like a weight has been lifted”

“ This program without doubt is proving to be one of the best received promotions we have ever engaged in”

“ I feel so much better I can’t believe one simple tweak change so much”

“ This is something that you know it’s important but you don’t realise what impact to sleep has on your body and mind now I’m feeling great”

“ Loved working with Charlie I thought it would be tough to change a habit of a lifetime not the case I’m over the moon with the results”